Meditation
Meditation
Turn off distractions, relax, and enhance awareness with controlled breathing and visualization in our meditation classes led by Balinese instructors.
Perfect for those seeking meditation in Dubai, this class offers a serene escape. Join us for a transformative experience. Grab a blanket, get cozy, and discover inner peace.
Meet Our Trainers
Kadek Sukrawan
Members can book group classes via the app. Not a member? Please submit your details and we’ll get back to you within 24 hours for Meditation availability.
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FAQS
Who can benefit from meditation classes?
Anyone looking to reduce stress, improve focus, and enhance mental well-being can benefit from meditation.
What happens in a meditation class?
These classes involve guided breathing techniques, visualization, and mindfulness practices to promote relaxation and mental clarity.
When should I attend meditation classes?
Attend when you need a mental break, stress relief, or a way to enhance your overall well-being.
Why practice meditation; what are the benefits of meditation?
Meditation helps reduce stress, improve focus, and promote a sense of calm and well-being.
How do I prepare for a meditation class?
Wear comfortable clothing, we provide blankets and bolster cushions for comfort.