Yoga: Yin
Yoga: Yin
Experience deep relaxation and stretch in our yin yoga class. Slow and meditative, this class targets deep connective tissues through prolonged holds in yin yoga postures. Ideal for those seeking a calming practice, our yin yoga positions provide profound benefits for body and mind. Join us for ultimate relaxation.
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Members can book group classes via the app. Not a member? Please submit your details and we’ll get back to you within 24 hours for Yoga: Yin availability.
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FAQS
Who is yin yoga suitable for?
It’s ideal for anyone looking to enhance flexibility and relaxation, targeting deep connective tissues.
What happens in a yin yoga class?
The class involves slow, meditative postures held for extended periods to deeply stretch and relax the body.
When should I practice yin yoga?
Practice Yin yoga when you need a calming, restorative session that helps release tension and improve flexibility.
Why choose yin yoga; what are the benefits of yin yoga?
Yin yoga promotes deep relaxation, stress relief, and improved flexibility by focusing on connective tissues.
How should I prepare for a yin yoga class?
Wear comfortable clothing and be ready for a slow-paced, meditative practice.